Ditch & Switch
It’s Time to Clean Smarter
Let’s be real for a moment...
- If you wouldn’t let your kids drink it
- rub it on their skin
- breathe it in
Why is it in your cleaning cupboard?

Most commercial cleaning, laundry, and air-freshening products are packed full of toxins we’ve been conditioned to trust.
But those bright bottles with words like “fresh” or “eco” often hide a long list of ingredients that mess with your hormones, irritate your skin, and affect our breathing, especially for little ones and pets.
It’s time to ditch the toxic junk and switch to better solutions.
Natural doesn’t mean less effective, it means smarter.

What to Ditch
Here’s What You Can Start Ditching:
🚫 Chemical-laden sprays with synthetic fragrance
🚫 Antibacterial cleaners that wipe out good bacteria too
🚫 Laundry powders with optical brighteners and hidden irritants
🚫 Fabric softeners that coat your clothes in waxy residue
🚫 Air fresheners filled with phthalates and “fragrance mystery blends”
Watch out for these
common toxins:
Ammonia
– Eye, skin, and lung irritant
– Can cause respiratory distress
Chlorine Bleach (Sodium Hypochlorite)
– Corrosive
– Creates toxic fumes if mixed with acids or ammonia
Phthalates
– Hidden in synthetic fragrances
– Linked to hormone disruption
Quaternary Ammonium Compounds (“Quats”)
– Found in disinfectants
– Can trigger asthma and skin irritation
2-Butoxyethanol (Glycol Ethers)
– Solvent in all-purpose & glass cleaners
– Causes respiratory and liver damage
Formaldehyde Releasers (e.g., DMDM Hydantoin)
– Preservatives in some detergents
– Carcinogenic, causes skin irritation
Optical Brighteners
– Added to laundry detergents
– Can irritate skin, toxic to aquatic life
And Here’s What You
Can Switch To Instead:
Lemon essential oil
– For powerful degreasing, whitening, and freshening
Tea Tree oil
– For antibacterial, antifungal, and surface cleansing
Lavender
– To soothe, soften, calm and leave everything smelling amazing
Eucalyptus & Peppermint
– For deep cleaning AND energising your space
DIY blends made with Certified Pure Tested Grade essential oils (so you know they’re safe)
It’s not about tossing everything at once
(unless you’re ready — go you!).
It’s about making simple swaps, one product at a time, one room at a time, one drop at a time.
And the best part? You’re not doing this alone.
I’ll show you what to use, how to use it, and where to start, no guesswork, no overwhelm.
You’re the Gatekeeper of Your Home
You get to decide what comes in.
You get to choose what your family is exposed to.
You have the power to make small changes that lead to
massive results.
So let’s do this together.
Ditch the nasties. Switch to nature. Feel the difference.
Ready to start? Reach out, I’ve got recipes, tips, and personal guidance to help you every step of the way.